🫓 SoulGrain Dosa / Idli Batter

What you’ll need

Regular dosa or idli batter

 1 scoop SoulGrain

How to prepare

Take the required amount of dosa or idli batter in a bowl.

Add 1 scoop SoulGrain to the batter.

Mix well until smooth

Prepare dosa or idli as you normally would.

🥞 SoulGrain Chilla (Besan / Moong Dal / Oats)

What you’ll need

Chilla batter (any type)

1 scoop SoulGrain

Veggies as per your choice

Oil for cooking

How to prepare

Prepare your chilla batter as usual and add veggies as per your choice 

Add 1 scoop SoulGrain and mix thoroughly.

Cook the chilla on a pan just like a regular one.

🍳 SoulGrain Omelette

What you’ll need

 eggs

Salt, spices (as preferred)

 scoop SoulGrain

Veggies as per your choice

How to prepare

Beat the eggs in a bowl and add Veggies

Add salt and spices as usual.

Add 1 scoop SoulGrain and mix well.

Cook the omelette normally on a pan.

🥣 SoulGrain Khichdi / Upma / Poha

What you’ll need

Cooked khichdi, upma, or poha

1 scoop SoulGrain

How to prepare

Prepare the dish as you normally would.

Add 1 scoop SoulGrain after cooking.

Mix gently and serve.

🌍 Works With Everyday Foods

(Neutral · Global · Easy)

🥣 SoulGrain Soup (Any Kind)

What you’ll need

Any prepared soup (vegetable, tomato, lentil, clear soup)

scoop SoulGrain

How to prepare

Prepare your soup completely.

Switch off the heat.

Add 1 scoop SoulGrain and stir well.

Serve warm.

🥤 SoulGrain Smoothie

What you’ll need

Water or milk (dairy or plant-based)

Fruits of your choice (banana, berries, apple, etc.)

1 scoop SoulGrain

How to prepare

Add all ingredients to a blender.

Add 1 scoop SoulGrain.

Blend until smooth and drink fresh.

🍳 SoulGrain Scrambled Eggs

What you’ll need

2 eggs

Salt, pepper, butter/oil

1 scoop SoulGrain

How to prepare

Beat the eggs with seasoning.

Add 1 scoop SoulGrain and mix well.

Cook scrambled eggs as usual on low heat.

🍚 SoulGrain Rice Bowl / Grain Bowl

What you’ll need

Cooked rice, quinoa, or grains

Vegetables / protein of choice

1 scoop SoulGrain

How to prepare

Assemble your bowl as usual.

Sprinkle or mix in 1 scoop SoulGrain.

Stir gently before eating.

Quick Blends & Bowls

(Fast · Comforting · Everyday)

🥛 SoulGrain Warm Cup

What you’ll need

1 cup hot water or warm milk (dairy or plant-based)

1 scoop SoulGrain

A pinch of salt or cinnamon (optional)

How to prepare

Pour hot (not boiling) water or milk into a cup.

Add 1 scoop SoulGrain.

Stir well until smooth.

Add salt or cinnamon if you like.

🍌 SoulGrain Banana Bowl

What you’ll need

1 ripe banana

Milk or plant milk

1 scoop SoulGrain

How to prepare

Mash the banana in a bowl.

Add milk to adjust consistency.

Mix in 1 scoop SoulGrain until smooth.

🍎 SoulGrain Apple Cinnamon Bowl

What you’ll need

Grated apple or apple puree

Warm milk or water

1 scoop SoulGrain

A pinch of cinnamon (optional)

How to prepare

Combine apple and liquid in a bowl.

Add 1 scoop SoulGrain.

Mix well and enjoy warm.

🥣 SoulGrain Yogurt Bowl

What you’ll need

Plain yogurt or plant-based yogurt

1 scoop SoulGrain

Fruits or seeds (optional)

How to prepare

Take yogurt in a bowl.

Add 1 scoop SoulGrain and mix well.

Top with fruits if desired.

🌾 SoulGrain Savoury Bowl

What you’ll need

Warm vegetable broth or leftover soup

1 scoop SoulGrain

Pepper or herbs (optional)

How to prepare

Pour warm broth or soup into a bowl.

Add 1 scoop SoulGrain.

Stir gently and serve.